Live in the present

‘Tomorrow is tomorrow.
Future cares have future cures,
And we must mind today.’
― Sophocles, Antigone
Between going Christmas caroling on Skype and having a break from dissertation writing and rewriting, yesterday I realized that I forgot how to live in the present and how to be conscious of my body. I was too worried about the future and planning it so i decided to go for a walk and explore new parts of the city and get lost so that finding my way home would be a new, distracting challenge that would keep me away from thoughts about the future.
Enjoy (your) [to]day,
Anastasia

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